On September 6, 1989 Norris Chumley was at a crossroads. At 330 kilos and rising, it was simply a matter of time before he would again tip the scales at the four hundred pounds he had reached many occasions before. He had been on just about every weight loss program, they usually’d all failed. He felt hopeless, and, in uncommon glimpses of honesty, secretly admitted he was slowly committing suicide.
The Joy of Weight Loss is the dramatic story of how Norris Chumley turned his life around. It details how Chumley came to accept his conflict about meals and body image and eventually looked lengthy and laborious at his weight fluctuations and food plan history. Chumley shares his experiences and secrets and techniques of success-of how he discovered joy and lasting happiness, with permanent freedom from obesity.
In contrast to different weight-loss or diet books, The Joy of Weight Loss is a weight-management ebook that provides a recent new answer to everyone’s quest for health and happiness. There are no magic drugs, no starvation or binge diets. There are not any crash courses or deprivations. Chumley as an alternative counsels a wise weight loss plan, taking pleasure in pleasurable movement moderately than a punishing train regime, and, most importantly of all, learning to surrender yourself to the next energy and discover a real type of self-love that is directly accepting and transforming.
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